Depression affects more people than we realize. It's one of the view things we can go through in life and suffer through and hide at the same time. I'm finally sharing the steps I took to step out of my own depression, telling more about my story, and hoping you and others know that the journey is not something you have to do alone. Read about how I treated my own depression and what helped me start to feel like myself again.

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Source by : sarahsteckler.com

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